- 22 Jan 2018Imagine walking into a gym for the first time; you couldn't possibly know where to start or what to do…
- 12 Dec 2017Obesity and related health issues is a growing epidemic. The average person gains up to 2Kg during the holiday season;…
- 14 Nov 2017You may associate physiotherapy with maneuvering limp or twisted arms and legs through a variety of positions, or something you…
- 16 Oct 2017Headaches during work, or keeping you awake at night, robbing you of rest and relaxation can be real frustrations. If…
- 25 Sep 2017Exercise is just exercise, right? You move around, burn some calories, lose some weight (hopefully) and get fitter. What's to…
- 19 Aug 2017Even though you may be using it to earn a living, with the long hours of sitting, repetitive movements, poor…
- 12 Jul 2017Thanks to pharmaceutical dependency ("pill popping"), lack of physical exercise and disregard for basic nutritional requirements, we are the authors…
- 19 Jun 2017In reality, pain is a symptom caused by an underlying problem, not the problem itself. That's why big pharmaceuticals are…
- 23 May 2017Life seems to be getting more and more hectic by the day. The basic demands of family and work alone…
- 30 Apr 2017When someone sustains injury requiring rehabilitation, he or she may receive services from different members of the rehabilitation team, depending…
