- 26 Mar 2019Your neck is very mobile, but carries a lot of weight considering its complex structure and vital functions. Thus it…
- 19 Feb 2019The excitement of a new year can often lead one down a path of setting superhero goals. This is the…
- 31 Dec 2018Before you know it, it's that time again! It can be hard to maintain healthy habits with temperatures hovering at…
- 30 Nov 2018A prescription painkiller could make a big difference for those suffering from acute pain. But is it absolutely necessary to…
- 31 Oct 2018Is your tummy blocking your view of your toes? Does your back always hurt? Are you always tired? Do you…
- 31 Oct 2018Your posture says a lot about your health. Your neck pain, headaches, back twinges and persistent tiredness could all be…
- 22 Aug 2018Playing outside used to be the norm. Today, children spend most of their free time in front of a screen…
- 16 Jul 2018Sadly, incessant cell phone use has been linked to increased tension and numerous repetitive strain injury (RSI), in up to…
- 20 May 2018A stroke is caused by damage to an artery. The continuous pounding of blood at high pressure can do it.…
- 24 Apr 2018The desire to get physically fit sometimes drives people towards impulsive, silly and expensive purchasing decisions. Unfortunately, the fitness industry…
