- 30 Nov 2015The most common yoga injuries occur as a result of repetitive strain on the wrists, shoulders, neck, knee, spine, hamstrings…
- 27 Nov 2015The pain and discomfort of arthritis can turn off even the most determined person from exercise. However, if you know…
- 25 Nov 2015We spend a lot of time sleeping, so itâs natural to pay close attention to our mattress. Naturally, our head,…
- 17 Nov 2015Common sense and (increasingly) scientific studies tell us that overweight and obese people have the greatest risk of back problems…
- 6 Nov 2015Nonspecific back pain refers to pain in the back due to an unknown cause. This type of pain may be…
- 7 Oct 2015Therapeutic exercise is a form of bodily movement aimed at correcting a physical impairment, restoring normal function and promoting a…
- 7 Oct 2015If you are recovering from surgery or prolonged illness, from muscle strain, ligament sprain or another type of soft tissue…
- 7 Oct 2015Today, Pilates exercises have been simplified and broken into stages and have become a major tool used by physiotherapists to…
- 7 Oct 2015Muscle energy techniques are osteopathic techniques used by physiotherapists to assess and correct asymmetry and dysfunction in the body. This…
- 7 Oct 2015Massage therapy, which physiotherapists commonly refer to as soft tissue therapy, is a popular treatment choice in many clinical settings.…
