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Introduction to Yoga

Because Yoga has so many wide-reaching benefits, many doctors who scoff at alternative medicine are now recommending Yoga to their patients. People who suffer from allergies, heart conditions, back pain, sinus conditions and some types of arthritis are turning to Yoga for relief. Read more →

Posted on April 29, 2017 04:56 pm By Back Pain and Posture Clinic Drogheda


Neck pain headaches

Headaches sometimes involve or stem from pain in the neck. Computer users, long-distance drivers and others whose jobs require them to keep their head in one position for a long time often suffer from these types of headaches. Head or neck pain accompanied by slurred speech, blurred vision and weakness on one side of the body warrants emergency medical attention. You should also see your doctor if you suffer from... Read more →

Posted on April 29, 2017 04:53 pm By Back Pain and Posture Clinic Drogheda


Watch your posture: Computer use

Some computer screens are placed at a level above the worker's eyes, forcing him/her to keep looking up. This is bad for your neck, and it will let you know it. Read more →

Posted on April 29, 2017 04:51 pm By Back Pain and Posture Clinic Drogheda


Do kids get bad backs?

In general, we think that children are impervious to serious injuries, given their boundless energy and great flexibility. However, we cannot take their health for granted. Read more →

Posted on April 22, 2017 10:56 am By Back Pain and Posture Clinic Drogheda


Importance of exercise in the anti-aging process

For many people, aging is associated with a decline in strength, flexibility and vitality. In addition, illnesses such as cardiovascular disease, osteoporosis, arthritis, high blood pressure, diabetes and a host of others usually appear with increasing age. Nowadays, many people are discovering that exercise can provide relief or stave off these negative offshoots of aging. Read more →

Posted on April 9, 2017 11:02 am By Back Pain and Posture Clinic Drogheda


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