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Moving beyond pain medication

A prescription painkiller could make a big difference for those suffering from acute pain. But is it absolutely necessary to put these chemicals into your body? Can they cause harm? At what point do the disadvantages outweigh the benefits? Read more →

Posted on November 29, 2018 01:43 pm By Back Pain and Posture Clinic Drogheda

Core exercise for fab abs and a strong back

Is your tummy blocking your view of your toes? Does your back always hurt? Are you always tired? Do you have a bad posture? Do you frequently lose your balance? Read more →

Posted on October 30, 2018 03:44 pm By Back Pain and Posture Clinic Drogheda

Just how bad is your posture?

Your posture says a lot about your health. Your neck pain, headaches, back twinges and persistent tiredness could all be pointing to one thing: Poor posture. Read more →

Posted on October 30, 2018 03:31 pm By Back Pain and Posture Clinic Drogheda

I used to play outside as a kid... What kids these days are missing out on

Playing outside used to be the norm. Today, children spend most of their free time in front of a screen of some sort. Generally, they go outdoors only for organised sports or activities (which are often completely driven by parent involvement). What do they miss? Not just fresh air!... Read more →

Posted on August 21, 2018 02:08 pm By Back Pain and Posture Clinic Drogheda

Is your smartphone trying to hurt you?

Sadly, incessant cell phone use has been linked to increased tension and numerous repetitive strain injury (RSI), in up to 83% of users in some studies! Read more →

Posted on July 16, 2018 12:59 pm By Back Pain and Posture Clinic Drogheda

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