What to bring to appointments

First of all, make sure it is a good time for you to have a treatment. If you are feeling sick, have a fever, skin irritations (such as poison ivy or sunburn) – you may need to reschedule your appointment. Whenever in doubt, call us.

  • In the days before your massage, drink plenty of water.
  • Do not eat just before your treatment.

Give yourself enough time to arrive on time and relaxed. If you are rushing and arrive stressed, it will take longer to get into a relaxed state.


  • Small bottle of drinking water.
  • An inhaler if you have an asthmatic condition and might need it instantly.
  • Reading glasses, if needed, to complete the patient information form.
  • Payment, if you are on the ‘pay-as-you-go’ option.
  • Most massage oils will not damage your clothing. If you have any concerns, bring a comfortable set of clothes to put on afterward.

Non-Surgical Spinal Decompression:

Take the first step toward reclaiming your life against back pain.