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Back Pain and Posture Clinic wins “Best Back Pain Specialist” in EU Business News: Irish Enterprise Awards 2022

After 14 years of of hard work on improving our services and patients' outcomes we have some exciting news: We've been awarded "Best Back Pain Specialist Therapy Clinic" in County Louth, by EU Business News: Irish Enterprise Awards 2022!!! Link...

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Snapping hip injury

Snapping hip injury, sometimes called dancer's hip, is a condition in which the person feels a snapping sensation around the hip region when the hip is flexed or extended. The snapping is caused by the movement of a tendon over...

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Soft tissue injury

Soft tissue injury is an injury to any of the soft tissues of the body. Soft tissue injury may occur in the muscle as in a contusion or strain, in the tendons as in a strain or tendinopathy, in fascia...

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Over training injuries

Many athletes make the mistake of thinking that more is better. More exercise, more weights, more frequency. The result is that they become burnt out or suffer injury. Some injuries that result from overtraining are shin splints, (soreness and swelling...

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Muscular injuries

In athletes and sports enthusiasts, muscular injuries may stem from a variety of reasons including: Direct blow or trauma (contusion injury) such as being hit with a hockey stick or kicked during sport. Sudden forceful contraction or stretch such as...

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Fractured ribs

The 12 ribs on each side of the chest are an important part of the chest wall that protect underlying internal organs. Rib fractures commonly occur in the middle ribs. Fracture of the first two ribs is rare as they...

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