- 10 Aug 2015Repetitive injuries are quite common in golf and usually occur in the soft tissues (muscles, ligaments and tendons) of the…
- 5 Aug 2015Exercise prescription forms an integral part of most physiotherapy rehabilitation programmes. Exercise is essential to recovery from sports injuries, following…
- 3 Aug 2015The spine is made up of a network of structures: the vertebrae, discs, ligaments, muscles and nerves. The lumbar spine…
- 1 Aug 2015Commonly called "herniated disc" or "ruptured disc" (or misleadingly called "slipped disc"), one of the common conditions we treat at…
- 30 Jul 2015Accidents, falls and direct blows to the back can also cause back pain. However, many people report back pain with…
- 27 Jul 2015We are familiar with the expression "my foot has fallen asleep". This sensation is caused by a change in the…
- 23 Jul 2015Every 8 minutes a patient is being admitted to ER with osteoporotic fracture. Osteoporosis is a condition where bone composition…
- 20 Jul 2015Even with the best intent, you can end up wasting your time or do harm without a proper exercise plan,…
- 19 Jul 2015Back pain is common among athletes who strain their back muscles or it may be the result of spinal injuries…
- 18 Jul 2015A diagnosis of osteoarthritis does not necessarily mean you need to be resigned to living with chronic pain and stiffness.…
