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A real pain in the neck? Call us for help.
Your neck is very mobile, but carries a lot of weight considering its complex structure and vital functions. Thus it can be easily strained. For instance, a whiplash injury is extremely common in vehicle accidents. Other reasons for neck pain...
Read moreNail your new year health resolutions!
The excitement of a new year can often lead one down a path of setting superhero goals. This is the reason why your local gym car park is always full in January; you would have no trouble finding a spot...
Read more10 Healthy Holiday Tips
Before you know it, it's that time again! It can be hard to maintain healthy habits with temperatures hovering at the extremes and the abundance of comfort foods… But we're here to help. Read these Healthy Holiday Tips to help...
Read moreMoving beyond pain medication
A prescription painkiller could make a big difference for those suffering from acute pain. But is it absolutely necessary to put these chemicals into your body? Can they cause harm? At what point do the disadvantages outweigh the benefits?
Read moreCore exercise for fab abs and a strong back
Is your tummy blocking your view of your toes? Does your back always hurt? Are you always tired? Do you have a bad posture? Do you frequently lose your balance?
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