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Foot Injuries
Foot injuries are common among athletes during their career and can cause a lot of pain, discomfort and in some cases can sideline them for some time. Overuse, overtraining, weak muscles and tendons, trauma, poor technique and incorrect footwear can...
Read moreJoint injuries
Joint injuries are among the most common problems experienced by physiotherapy patients. These injuries may result from trauma such as injury or wear and tear to the joint as in the case of arthritis. Patients may also seek physiotherapy following...
Read moreDiabetes
Diabetes is a chronic illness that affects the body’s ability to transport and utilise glucose. This means that digested carbohydrates remain in the blood instead of getting into the cells of the body where they are needed to provide energy....
Read moreCore stability
A lot is being said lately about the core muscles and their role in improving athletic performance and preventing certain types of injury. However, there is some confusion about what muscles make up the “core”. The core muscles have been...
Read moreNeurological problems
Neurological problems stem from a wide range of conditions relating to defects in the function of the brain, spinal cord and nerves. Neurological problems may manifest themselves in difficulty in walking, abnormal muscle tone, poor coordination, decreased sensation, perceptual problems,...
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