At Back Pain and Posture Clinic in Drogheda, County Louth, we specialise in Sports Injury Rehabilitation, offering a holistic, evidence-based approach to help athletes and active individuals recover from injuries, restore function, and return to their sport stronger than ever. Our integrated treatment plan combines Osteopathic care, Focused Extracorporeal Shockwave Therapy (ESWT), Sports Therapy modalities, and tailored Rehabilitation Exercises to deliver the best possible outcomes.
Why Choose Us for Sports Injury Rehabilitation?
- Non-Invasive Treatments: Avoid medications and surgery with natural, effective therapies.
- Personalised Care: Every treatment plan is tailored to your pain levels, lifestyle, and goals.
- Level of Expertise and 18 Years in Business: We are highly trained in treating neck pain and posture-related issues.
- Proven Results: High patient satisfaction and faster recovery, backed by scientific evidence.
Conditions We Treat
We specialise in treating a wide range of sports injuries, including:
- Tendon Injuries: Achilles tendinopathy, tennis elbow, patellar tendinopathy (jumper’s knee).
- Muscle Strains: Hamstring, calf, and quadriceps injuries.
- Joint Pain: Shoulder impingement, hip bursitis, knee pain.
- Ligament Sprains: Ankle sprains, ACL injuries.
- Chronic Overuse Injuries: Plantar fasciitis, shin splints, rotator cuff tendinitis.
- Spinal Injuries: Lower back pain, sciatica, and neck pain from sports or poor posture.
Our Approach to Sports Injury Rehabilitation
1. Osteopathic Assessment and Treatment
Hands-on techniques to:
- Relieve pain and restore mobility.
- Address biomechanical imbalances contributing to your injury.
- Provide guidance on injury prevention and posture correction.
2. Focused Extracorporeal Shockwave Therapy (ESWT)
ESWT is a cutting-edge, non-invasive treatment that uses acoustic waves to:
- Stimulate healing in damaged tendons and soft tissues.
- Reduce pain and inflammation.
- Break down scar tissue and calcifications (e.g., in shoulder or hip tendinitis).
Conditions Treated with ESWT:
- Chronic tendinopathies (Achilles, patellar, rotator cuff).
- Plantar fasciitis.
- Hamstring and calf injuries.
3. Sports Therapy Modalities
We use advanced modalities to accelerate healing, including:
- Deep Tissue and Sports Massage: Promotes tissue repair and reduces swelling.
- Electrotherapy (TENS/EMS): Relieves pain and re-educates muscles.
- Kinesiology Taping: Supports injured areas while allowing movement.
- Infrared Heat: Reduces inflammation and pain post-injury.
4. Tailored Rehabilitation Exercises
Our rehab programs are designed to:
- Restore strength, flexibility, and balance.
- Prevent re-injury with sport-specific drills.
- Include eccentric strengthening for tendinopathies and proprioceptive training for joint stability.
Effectiveness and Recovery Rates
- Faster Recovery: Many patients experience significant improvement within 4-6 weeks for acute injuries and 6-12 weeks for chronic conditions.
- High Success Rates: Studies show 70-80% improvement in chronic tendon injuries with ESWT and osteopathic care.
- Return to Sport: Athletes often resume activity 20-30% faster compared to traditional rehab methods.
What Our Patients Say
“After struggling with chronic Achilles pain for months, shockwave therapy at Back Pain and Posture Clinic got me back running pain-free. Highly recommend!” – John, GAA Player, Drogheda.
“The osteopathic treatment and rehab exercises helped me recover from a hamstring strain faster than I expected. I felt confident returning to soccer.” – Sarah, Amateur Footballer.
“I had tried everything for my tennis elbow, but the combination of ESWT and osteopathy finally gave me relief. This approach works!” – Mark, Tennis Enthusiast.
Scientific Evidence
Our treatments are backed by research:
- ESWT: Proven effective for chronic tendinopathies and soft tissue injuries (Clinical Rehabilitation, 2021).
- Osteopathy: Improves outcomes for sports injuries and chronic pain (BMC Musculoskeletal Disorders).
- Rehabilitation Exercises: Eccentric loading and sport-specific drills reduce re-injury rates (The American Journal of Sports Medicine).
Why Wait? Start Your Recovery Today!
If you’re struggling with a sports injury, don’t let pain hold you back. At Back Pain and Posture Clinic in Drogheda, County Louth, we’re here to help you recover, rebuild, and return to the sport you love.
Whether you’re a professional athlete, weekend warrior, or fitness enthusiast, our team is here to support your journey back to peak performance. Let us help you move better, feel better, and perform better.
