At Back Pain and Posture Clinic in Drogheda, County Louth, we specialise in rotator cuff injury recovery, offering a holistic, evidence-based approach to help you regain shoulder strength, mobility, and function. Our integrated treatment plan combines Osteopathic care, Focused Extracorporeal Shockwave Therapy (ESWT), Sports Therapy modalities, and tailored rehabilitation exercises to deliver the best possible outcomes.
Why Choose Us for Rotator Cuff Injury Recovery?
- Non-Surgical, Drug-Free Solutions: We focus on natural healing and long-term recovery.
- Personalised Care: Every treatment plan is tailored to your injury, lifestyle, and goals.
- Level of Expertise and 18 Years in Business: We are highly trained in treating shoulder injuries.
- Proven Results: High recovery rates and patient satisfaction, backed by scientific evidence.
What is a Rotator Cuff Injury?
The rotator cuff is a group of muscles and tendons that stabilise the shoulder joint. Injuries can occur due to:
- Overuse: Repetitive overhead movements (e.g., swimming, tennis, weightlifting).
- Trauma: Falls or sudden impacts (common in contact sports like rugby).
- Degeneration: Age-related wear and tear.
Common Symptoms:
- Shoulder pain, especially when lifting or reaching.
- Weakness and limited range of motion.
- Night pain, particularly when lying on the affected side.
Our Approach to Rotator Cuff Injury Recovery
1. Osteopathic Assessment and Treatment
Osteopathic hands-on techniques to:
- Relieve pain and restore shoulder mobility.
- Address biomechanical imbalances in the shoulder, neck, and upper back.
- Provide guidance on posture correction and injury prevention.
2. Focused Extracorporeal Shockwave Therapy (ESWT)
ESWT is a cutting-edge, non-invasive treatment that uses acoustic waves to:
- Stimulate healing in damaged tendons.
- Reduce pain and inflammation.
- Break down scar tissue and calcifications (e.g., in calcific tendinitis).
Conditions Treated with ESWT:
- Rotator cuff tendinitis.
- Partial rotator cuff tears.
- Calcific tendinitis of the shoulder.
3. Sports Therapy Modalities
We use advanced modalities to accelerate healing, including:
- Infrared Heat: Promotes tissue repair and reduces swelling.
- Electrotherapy (TENS/EMS): Relieves pain and re-educates muscles.
- Kinesiology Taping: Supports the shoulder while allowing movement.
- Cryotherapy: Reduces inflammation and pain post-injury.
4. Tailored Rehabilitation Exercises
Our rehab programs are designed to:
- Restore shoulder strength, flexibility, and stability.
- Include eccentric strengthening for tendon recovery.
- Focus on scapular stabilisation and rotator cuff strengthening.
- Prepare you for a safe return to sport or daily activities.
Effectiveness and Recovery Rates
- Faster Recovery: Many patients experience significant improvement within 6-8 weeks for tendinitis and 8-12 weeks for partial tears.
- High Success Rates: Studies show 70-80% improvement in rotator cuff injuries with ESWT and osteopathic care.
- Return to Activity: Athletes and active individuals often resume their sport or routine 20-30% faster compared to traditional rehab methods.
What Our Patients Say
“After months of shoulder pain, the combination of shockwave therapy and osteopathy at Back Pain and Posture Clinic got me back to swimming pain-free. Highly recommend!” – Emma, Swimmer, Drogheda.
“The rehab exercises and sports therapy helped me recover from a rotator cuff strain faster than I expected. I felt confident returning to weightlifting.” – David, Gym Enthusiast.
“I had tried everything for my shoulder pain, but the combination of ESWT and osteopathy finally gave me relief. The team is fantastic!” – Sarah, Tennis Player.
Scientific Evidence
Our treatments are backed by research:
- ESWT: Proven effective for rotator cuff tendinitis and partial tears (Clinical Rehabilitation, 2021).
- Osteopathy: Improves outcomes for shoulder pain and mobility (BMC Musculoskeletal Disorders).
- Rehabilitation Exercises: Strengthening and stabilisation exercises reduce re-injury rates (The American Journal of Sports Medicine).
Book Your Consultation in Drogheda, Co. Louth
If you’re struggling with a rotator cuff injury, don’t let pain hold you back. At Back Pain and Posture Clinic in Drogheda, County Louth, we’re here to help you recover, rebuild, and return to the activities you love.
Why Wait? Start Your Recovery Today!
Whether you’re a professional athlete, weekend warrior, or simply dealing with shoulder pain, our team is here to support your journey back to full strength and mobility. Let us help you move better, feel better, and perform better.
