At Back Pain and Posture Clinic in Drogheda, County Louth, we specialise in providing non-surgical, drug-free solutions for Repetitive Strain Injury (RSI). Our holistic, evidence-based approach combines osteopathic care, focused extracorporeal shockwave therapy (ESWT), sports therapy modalities, and tailored rehabilitation exercises to help you relieve pain, restore function, and prevent future injuries.
Why Choose Us for RSI Treatment?
- Non-Invasive Treatments: Avoid medications and surgery with natural, effective therapies.
- Personalised Care: Every treatment plan is tailored to your pain levels, lifestyle, and goals.
- Expert Team: 18 years of experience, we are highly trained in treating RSI and work-related injuries.
- Proven Results: High patient satisfaction and faster recovery, backed by scientific evidence.
What is Repetitive Strain Injury (RSI)?
RSI is a condition caused by repetitive movements, overuse, or poor ergonomics, often affecting the:
- Hands and Wrists: Carpal tunnel syndrome, tendonitis.
- Arms and Elbows: Tennis elbow, golfer’s elbow.
- Shoulders and Neck: Rotator cuff injuries, tension neck syndrome.
Common Symptoms:
- Pain, stiffness, or aching in the affected area.
- Tingling, numbness, or weakness.
- Reduced range of motion and function.
Common Causes:
- Repetitive tasks (e.g., typing, manual labor).
- Poor posture or ergonomics at work.
- Overuse in sports or hobbies.
Our Approach to RSI Treatment
1. Osteopathic Assessment and Treatment
Osteopathic hands-on techniques to:
- Relieve pain and reduce inflammation.
- Address biomechanical imbalances in the affected area and surrounding joints.
- Improve mobility and flexibility.
- Provide guidance on ergonomics and injury prevention.
2. Focused Extracorporeal Shockwave Therapy (ESWT)
ESWT is a cutting-edge, non-invasive treatment that uses acoustic waves to:
- Stimulate healing in damaged tissues.
- Reduce pain and inflammation.
- Break down scar tissue and improve blood flow.
Conditions Treated with ESWT:
- Chronic tendonitis (e.g., tennis elbow, golfer’s elbow).
- Carpal tunnel syndrome.
- Rotator cuff injuries.
3. Sports Therapy Modalities
We use advanced modalities to manage pain and accelerate healing, including:
- Infrared/Far Infrared Therapy : Promotes tissue repair and reduces swelling.
- Electrotherapy (TENS/EMS): Relieves pain and strengthens surrounding muscles.
- Heat/Cold Therapy: Eases stiffness and reduces inflammation.
4. Tailored Rehabilitation Exercises
Our rehab programs are designed to:
- Strengthen and stretch the affected muscles and tendons.
- Improve posture and ergonomics.
- Include low-impact exercises to protect the injured area.
- Focus on workplace modifications to prevent recurrence.
Effectiveness and Recovery Rates
- Pain Relief: Many patients experience significant pain reduction within 2-4 weeks of starting treatment.
- Improved Function: Gradual restoration of mobility and strength over 4-6 weeks.
- High Success Rates: Studies show 70-80% improvement in RSI symptoms with ESWT and osteopathic care.
- Long-Term Relief: Our approach helps prevent recurrence and improves quality of life.
What Our Patients Say
“After months of wrist pain from typing, the combination of shockwave therapy and osteopathy at Back Pain and Posture Clinic gave me my life back. Highly recommend!” – Gemma, Drogheda.
“The rehab exercises and sports therapy helped me regain full strength in my arm.” – David, mornington.
“Focused shockwave treatment and osteopathy helped me heal my tennis elbow. The pain is now gone!” – Monica, Ardee.
Scientific Evidence
Our treatments are backed by research:
- ESWT: Proven effective for reducing pain and improving function in chronic tendonitis and RSI (Clinical Rehabilitation, 2021).
- Osteopathy: Improves joint mobility and reduces pain in RSI (BMC Musculoskeletal Disorders).
- Rehabilitation Exercises: Strengthening and ergonomic adjustments improve recovery outcomes (Journal of Occupational Rehabilitation).
Book Your Consultation in Drogheda, Co. Louth
If you’re struggling with RSI, don’t let pain hold you back. At Back Pain and Posture Clinic in Drogheda, County Louth, we’re here to help you recover, rebuild, and return to the activities you love.
Why Wait? Start Your Recovery Today!
Whether you’re dealing with wrist pain, tennis elbow, or shoulder strain, our team is here to support your journey back to full health. Let us help you move better, feel better, and live better.
