At Back Pain and Posture Clinic in Drogheda, County Louth, we specialise in providing non-surgical, drug-free solutions for plantar fasciitis. Our holistic, evidence-based approach combines osteopathic care, focused extracorporeal shockwave therapy (ESWT), sports therapy modalities, and tailored rehabilitation exercises to help you relieve pain, restore foot function, and get back to your active lifestyle.
Why Choose Us for Plantar Fasciitis Treatment?
- Non-Invasive Treatments: Avoid medications and surgery with natural, effective therapies.
- Personalised Care: Every treatment plan is tailored to your pain levels, activity level, and goals.
- Expert Team:18 years of experience, we are highly trained in treating foot and heel pain.
- Proven Results: High patient satisfaction and faster recovery, backed by scientific evidence.
What is Plantar Fasciitis?
Plantar fasciitis is a common condition that causes heel pain due to inflammation of the plantar fascia, a thick band of tissue that supports the arch of the foot.
Common Symptoms:
- Sharp pain in the heel, especially in the morning or after rest.
- Pain that worsens with prolonged standing or walking.
- Stiffness and tenderness in the bottom of the foot.
Common Causes:
- Overuse from running, walking, or standing for long periods.
- Tight calf muscles or Achilles tendons.
- Poor footwear or biomechanical issues (e.g., flat feet or high arches).
Our Approach to Plantar Fasciitis Treatment
1. Osteopathic Assessment and Treatment
Osteopathic hands-on techniques to:
- Relieve pain and reduce inflammation in the plantar fascia.
- Address biomechanical imbalances in the feet, ankles, and lower limbs.
- Improve mobility in the foot and ankle joints.
- Provide guidance on footwear and lifestyle modifications.
2. Focused Extracorporeal Shockwave Therapy (ESWT)
ESWT is a cutting-edge, non-invasive treatment that uses acoustic waves to:
- Stimulate healing in damaged tissues.
- Reduce pain and inflammation.
- Break down scar tissue and improve blood flow.
Conditions Treated with ESWT:
- Chronic plantar fasciitis.
- Heel spurs.
- Achilles tendinopathy.
3. Sports Therapy Modalities
We use advanced modalities to manage pain and accelerate healing, including:
- Infrared/Far Infrared Therapy: Promotes tissue repair and reduces swelling.
- Electrotherapy (TENS/EMS): Relieves pain and strengthens surrounding muscles.
- Heat/Cold Therapy: Eases stiffness and reduces inflammation.
4. Tailored Rehabilitation Exercises
Our rehab programs are designed to:
- Stretch and strengthen the plantar fascia, calf muscles, and Achilles tendon.
- Improve foot and ankle flexibility and stability.
- Include low-impact exercises to protect the foot during recovery.
- Focus on gait analysis and footwear recommendations to prevent recurrence.
Effectiveness and Recovery Rates
- Pain Relief: Many patients experience significant pain reduction within 2-4 weeks of starting treatment.
- Improved Function: Gradual restoration of foot mobility over 4-6 weeks.
- High Success Rates: Studies show 70-80% improvement in plantar fasciitis symptoms with ESWT and osteopathic care.
- Faster Recovery: Patients often recover 20-30% faster compared to traditional methods.
What Our Patients Say
“After months of heel pain, the combination of shockwave therapy and osteopathy at Back Pain and Posture Clinic got me back to running pain-free. Highly recommend!” – John, Drogheda.
“The rehab exercises and sports therapy helped me regain pain-free mobility in my foot. Can’t thank you enough for the care I received.” – Mary, Drogheda.
“Combination of focused shockwave therapy and osteopathy worked wonders for my plantar fasciitis. Back training for my upcoming half-marathon” – Cliona, Duleek.
Scientific Evidence
Our treatments are backed by research:
- ESWT: Proven effective for reducing pain and improving function in chronic plantar fasciitis (Clinical Rehabilitation, 2021).
- Osteopathy: Improves foot mobility and reduces pain in plantar fasciitis (BMC Musculoskeletal Disorders).
- Rehabilitation Exercises: Stretching and strengthening exercises improve recovery outcomes (Journal of Orthopaedic & Sports Physical Therapy).
Book Your Consultation in Drogheda, Co. Louth
If you’re struggling with plantar fasciitis, don’t let heel pain hold you back. At Back Pain and Posture Clinic in Drogheda, County Louth, we’re here to help you recover, rebuild, and return to the activities you love.
Why Wait? Start Your Recovery Today!
Whether you’re a runner, walker, or simply dealing with heel pain, our team is here to support your journey back to full strength and mobility. Let us help you move better, feel better, and live better.
