- 19 Sep 2022The dictionary meaning of "nutrition" is the process of being nourished. However, for many people, their way of eating does…
- 5 Sep 2022Most people will suffer from back pain at some point in their lives. Back pain is common among athletes who…
- 15 Aug 2022Multiple sclerosis (often known by its abbreviated term MS) is an autoimmune disease, meaning that the body’s immune system attacks…
- 1 Aug 2022Shoulder injuries are common among athletes such as baseball players, golfers, cricketers who overuse their arm in their sporting activities.…
- 18 Jul 2022The Iliotibial (IT) band is the thick sheath of connective tissue that runs from the pelvis to along the outside…
- 4 Jul 2022Regular exercise is as important to a woman's overall health during pregnancy as it is after pregnancy. A woman who…
- 20 Jun 2022Fibromyalgia is a chronic condition that manifests itself among other things in widespread pain and tenderness, fatigue, weakness in the…
- 6 Jun 2022Decreased flexibility may be the result of ageing, illness, injury, post-surgery, a chronic physical condition or being overweight. Being able…
- 16 May 2022As physiotherapists, we treat several musculoskeletal conditions – a broad term that encompasses damage to bones, muscles, ligaments, tendons and…
- 2 May 2022Athletes who run and jump a lot may be susceptible to metatarsalgia, a type of foot injury that manifests itself…
