8 WEEK BACK REHAB PROGRAMME
Most of us think we are too busy and don’t have enough time to exercise our backs. What a distorted paradigm! We don’t have time not to. We are talking about three to six hours a week – or a minimum of thirty minutes a day, every other day. That hardly seems an inordinate amount of time considering the tremendous benefits in terms living the other 162 – 165 hours of the week pain-free!
After a decade of working with people who suffer with lower back pain and sciatica, in individual and group settings, we came to a realisation, that even in our ‘information society’ there is a severe shortage of credible education on this painful topic, that is presented in a way that sufferer could fully understand and start benefiting from it immediately. What struck us most about the entire situation – what absolutely floored me – was how strikingly helpless do otherwise strong people become when back pain deals a blow.
What struck us most about the entire situation – what absolutely ‘floored’ us – was how strikingly helpless do otherwise strong people become when back pain deals a blow.
Don’t get us wrong, we do know what the back pain is, and how debilitating it can be – but, with all the information available in the literature and on the web, how come so many sufferers looked like…well, like they never had the opportunity to learn about how they can relieve and alleviate their back pain before.
If you are a back pain sufferer who is in pain right now – your immediate request to us would be to show you a technique to stop the pain or at least to start reducing it immediately. What you’re really saying is:
“Give me practical steps so that I can start relieving my back pain immediately.”
We will show you these steps, like we did for hundreds of sufferers before you, but be prepared to put in some work yourself. We will teach you the easy methods of stopping your back pain, - apply them and see how your symptoms start fading away. In the meantime…
In the meantime there is so much more in this programme for your spinal rehabilitation - it doesn’t just stop at relieving an acute back pain attack. It will cure your pain ‘layer by layer, until we get to the underlying cause of your condition and root it out completely and permanently!
The biggest value of this programme is that it is a consistent work aimed at major long-term improvements.
Often back pain and sciatica sufferers look for the help that would solve their immediate problems; and for a short time, professional skills and techniques may appear to work. They may eliminate some of the acute problems through aspirin and joint adjustments. But the underlying chronic condition remains, and eventually new acute symptoms will appear. The more people are into a quick fix and focus on the acute problems and pain, the more that very approach contributes to the underlying chronic condition.
The way we see the problem is the problem.
It takes time to realise that the acute pain is an outgrowth of the deeper, chronic problem. And until we stop treating the symptoms and start treating the problem, our efforts will only bring counterproductive results. We will only be successful at obscuring the chronic pain even more.
The methods we use in our clinic for curing back pain and sciatica are powerful and deep: while working on your immediate problem and stopping an acute back pain attack on its tracks, it will not leave it at just that. You will be taken further with your therapeutic exercise – your deeper underlying spinal issues will be addressed to make sure your pain won’t be coming back to haunt you in the future. Depending on your individual condition expect to go through at least three different treatment exercise regimens over the eight weeks in the programme – recovering your spinal health layer by layer, until the root of your pain is addressed and dealt with directly.
Right now, if you are a back pain sufferer, put down everything that you're might be busy with, and do the right thing - call the number below and request your free back assessment with full examination and health history. If you don't do that - we can't help you...
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